Teams of 2:

– 30 synchronized burpees
– 40 pull ups
– 50 alternating wall balls(20/14)
– 60 box jumps(24/20)
– 70 push ups
– 80 air squats
– 90 sit ups
– 100m buddy carry

This Saturday we will be having a Valentine’s Day partner WOD. So bring in your partner, friend, buddy, dad, Uncle Rico, or who ever you want.

Don’t forget to get registered for the CrossFit Open! Choose CrossFit Eclipse as your affiliate and join our CFE Team!