Our Hyrox training program at CrossFit Eclipse prepares athletes for every aspect of this demanding sport. Whether you’re targeting your first race or looking to improve your personal best, our specialized classes will develop the endurance, strength, and mental toughness needed for competition success.
Benefits of Hyrox Training
Enhanced Cardiovascular Endurance
Build the aerobic capacity needed to maintain performance across 8km of running while managing high-intensity functional movements between stations.
Functional Strength Development
Master the specific movement patterns used in Hyrox competition while building strength that transfers to everyday activities and other sports.
Mental Toughness
Develop the mental resilience to push through fatigue and discomfort during long, challenging workouts that simulate race conditions.
Competition Preparation
Learn pacing strategies, transition techniques, and race tactics from experienced coaches who understand the demands of Hyrox competition.
Our Hyrox Training Program
Race-Specific Workouts
Our classes simulate actual Hyrox race conditions with workouts designed around the 8 competition movements.
Race-Specific Workouts
Our classes simulate actual Hyrox race conditions with workouts designed around the 8 competition movements:
Running Integration
Develop the endurance and pacing needed for the running portions while learning to transition efficiently between cardio and strength stations.
Progressive Programming
Our periodized approach builds fitness systematically, starting with foundational conditioning and progressing to race-simulation workouts.
Individual Scaling
All movements can be scaled to accommodate different fitness levels, from beginners to competitive athletes preparing for elite divisions.
Training Schedule & Pricing
Class Schedule
Tuesday: 4:30 PM
Wednesday: 4:30 PM
Thursday: 4:30 PM