>BACKYARD BRAWL (members only competition) on AUGUST 11TH!<
NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI
ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI
OPEN & PERFORMANCE
“Foul Ball”
3 Rounds:
800 Meter Run
30 Wallballs (20/14)
30 Alternating Dumbbell Snatches (50/35)
FITNESS
“Foul Ball”
3 Rounds:
800 Meter Run
30 Wallballs (14/10)
30 Alternating Dumbbell Snatches (35/25)