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THANK YOU TO ALL THE ECLIPSE MEMBERS WHO TOOK THE TIME TO HELP WITH KO in the OK! This weekend was a major success. Athletes and spectators praised how awesome our staff was so KUDDOS to you all! Now back to our regularly scheduled programming.
OPEN & PERFORMANCE
Hang Power Clean
Heavy Set of 2
“DT”
5 Rounds:
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerks (155/105)
FITNESS
Hang Power Clean
Heavy Set of 2
“DT”
5 Rounds:
12 Deadlifts(95/65)
9 Hang Power Cleans(95/65)
6 Push Jerks (95/65)