![](https://www.crossfiteclipse.com/wp-content/uploads/2020/01/82310974_10157572997359961_540106014511333376_o-1024x683.jpg)
Back Squat
Heavy Set of 3
“Dumbledore”
For Time:
50/35 Calorie Assault Bike
30 Single Arm Dumbbell Hang Clean and Jerk (50/35)
50 Single Dumbbell Goblet Squats (50/35)
30 Single Arm Dumbbell Hang Clean and Jerk (50/35)
50/35 Calorie Assault Bike