What is your nickname?

I don’t have one now, but high school/college was crowshow. 

What are your favorite hobbies, talents, skills outside of CrossFit?

Love concerts, hiking, playing board games with my family, shopping with my daughter, and traveling. 

How did you find/get to CrossFit Eclipse?

I had some friends that did CrossFit and they told me I would like it so I found a gym close to me. 

What motto or phrase do you live by?

Whatever is worth doing is worth doing right.

What is your favorite music to listen to while WODing?

90’s -2000’s wrap or 2000’s alternative.

What is your favorite WOD?

Anything with deadlifts/box jumps and wall balls. 

What is your favorite cheat Food(s)?

Ice cream.

What is one thing you have done at CFE that you never thought you would do?

Complete some of the intense workouts!

What motivates you through your CrossFit journey?

I know how I feel after a workout and I want to keep that momentum. 

What results have you seen so far in coming to CFE?

Lost inches, weight and an overall increase in energy with more discipline. 

Do you have any special or successful CrossFit Eclipse memories/moments?

I have lost 60 pounds since starting CrossFit. 

What sort of life changes have you experienced because of CrossFit that you didn’t expect?

Staying disciplined in working out even if I am not in town I still doing something active everyday. 

What advice would you give to a newbie or someone just joining CrossFit Eclipse?

Stay with it, your life/health will be better for it. 

Current training Goals/PRs?

Go to CrossFit 5 days a week, do a pull-up and handstand push-ups.

If you could create a WOD and name it for yourself, what would it be?

Deadlifts/box jumps/wall balls. name: Dead To Me 

Cowboys or Sooners?