A Little About Missy:

Missy has been doing CrossFit for over 12 years, and her journey started after teaching women’s group fitness classes and running marathons. A friend introduced her to CrossFit, and she quickly fell in love with the barbell (and the thrill of beating the boys in class ). She’s been coaching for 6-7 years and is passionate about helping people improve their form and celebrating their progress, whether it’s a first pull-up, a new box jump, or a personal record in a lift.

Missy says, “I love making people smile and bringing positive energy into the early morning classes. I want you to feel safe and confident while working out, but we’ll also have lots of fun!”

Missy is excited to join the Eclipse community, sharing, “The people and relationships make me excited to show up! I’m grateful to be warmly welcomed into this strong, community-driven gym, and I can’t wait to grow as a coach alongside the amazing team here. If you’re searching for a sense of belonging, Eclipse might just be the place for you! ”

Give Missy a warm welcome when you see her in the morning classes!