SATURDAY

Competitors Class @ 8am!

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!<

BACKYARD BRAWL T-SHIRT SIGN-UP ON WHITE BOARD!

NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI

ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI

OPEN – PERFORMANCE – FITNESS
“Barbed Wire”
4 Rounds:
400 Meter Run
20 Pull-Ups
30 Pushups
40 AbMat Sit-Ups
50 Air Squats

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