![](https://www.crossfiteclipse.com/wp-content/uploads/2018/12/48430024_10156618152279961_5346163346309644288_o-683x1024.jpg)
OPEN & PERFORMANCE
“Powerpuff”
For Time:
30 Toes to Bar
400 Meter Run
15 Power Cleans (175/115)
800 Meter Run
15 Power Cleans (175/115)
400 Meter Run
30 Toes to Bar
FITNESS
“Powerpuff”
For Time:
30 Toes to Bar
400 Meter Run
15 Power Cleans (115/80)
800 Meter Run
15 Power Cleans (115/80)
400 Meter Run
30 Toes to Bar