PULL-UP AND TOES TO BAR CLINIC THIS SUNDAY @ 12PM
REGISTER FOR THE 2019 ECLIPSE INTRAMURAL CROSSFIT OPEN
https://open.crossfit.com/english
OPEN
“Over Easy”
For Time: TEAM OF 2
100/75 Calorie Bike
Directly Into…
3 Rounds:
35 Chest to Bar Pull-ups
30 Overhead Squats (115/80)
25 Power Clean and Jerks (115/80)
PERFORMANCE
“Over Easy”
For Time: TEAM OF 2
100/75 Calorie Bike
Directly Into…
3 Rounds:
35 Pull-ups
30 Overhead Squats (115/80)
25 Power Clean and Jerks (115/80)
FITNESS
“Over Easy”
For Time: TEAM OF 2
100/75 Calorie Bike
Directly Into…
3 Rounds:
35 Pull-ups
30 Overhead Squats (75/55)
25 Power Clean and Jerks (75/55)