ECLIPSE INTRAMURAL OPEN starts OCTOBER 10th

OPEN & PERFORMANCE
“Mighty Ducks”
Teams of 3
For Time (30 Minute Cap):
60 Clean and Jerks (135/95)
400 Meter Team Run
30 Pull Ups
400 Meter Team Run
100 Lateral Barbell Burpees
400 Meter Team Run
30 Pull Ups
400 Meter Team Run
60 Clean and Jerks (135/95)

FITNESS
“Mighty Ducks”
Teams of 3
For Time (30 Minute Cap):
60 Clean and Jerks (95/65)
400 Meter Team Run
30 Pull Ups
400 Meter Team Run
100 Lateral Barbell Burpees
400 Meter Team Run
30 Pull Ups
400 Meter Team Run
60 Clean and Jerks (95/65)