ECLIPSE 4 WEEK BEGINNERS CLASS STARTS JANUARY 6th
CLASS @ 9AM TODAY
OPEN – PERFORMANCE – FITNESS
“Hot & Heavy”
Teams of 3, AMRAP 30:
60 Calorie Row
50 Pull-ups
40 Power Cleans
30 Thrusters
Round 1: 95/65
Round 2: 115/85
Round 3: 135/95
Round 4: 155/105
Round 5: 175/115