SATURDAY

SWEATING WITH YOUR SWEETHEART WORKOUT TODAY @ 9am

WOD

8 EMOM

MIN 1: ROW CALS

MIN 2: PUSH-UPS

REST 1:00

8 EMOM

MIN 1: BIKE CALS

MIN 2: SIT-UPS

REST 1:00

8 EMOM

MIN 1: SKI CALS

MIN 2: BURPESS

*Partners will rotate back and forth from each station

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