SATURDAY

***OK STATE WEIGHTLIFTING MEET TODAY & TOMORROW AT KODA NORMAN. GO CHEER ON OUR BARBELL CLUB!***

“BESTEST FRIENDS”

4 ROUNDS FOR TIME IN PARTNERS:

30/24 CAL ASSAULT BIKE

100FT SANDBAG CARRY

50FT HANDSTAND WALK

30/24 CAL SKI ERG

REST 1:00 BETWEEN ROUNDS

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