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CrossFit Eclipse in Tulsa, Oklahoma
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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro
CrossFit Eclipse in Tulsa, Oklahoma
  • Get Started
  • About
  • What We Offer
  • Schedule
  • Rates
  • Blogs
    • Eclipse Blog
    • Athlete of the Month
  • Store
  • Contact

SUNDAY


“Super Swole Sunday”
4 Rounds, building in weight:
12 Dumbbell Bench Press
12 Dumbbell Bent Over Rows (each arm)
12 Dumbbell Reverse Lunges (50’s/35’s, from hang position)

followed by…

CrossOver Symmetry Recovery Protocol

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