MEMORIAL DAY “MURPH” MONDAY @ 9:30AM (ONLY CLASS ALL DAY)

OPEN GYM TODAY 1PM-2PM

“Recess”

AMRAP 10:
3 Calorie Bike, 3 Kettlebell Swings (53/35)
6 Calorie Bike, 6 Kettlebell Swings (53/35)
9 Calorie Bike, 9 Kettlebell Swings (53/35)
…
Continue to add (3) Repetitions Per Round