OPEN GYM 1PM-2PM
OPEN – PERFORMANCE – FITNESS
“Sunday Scaries”
3 Rounds:
200 Meter Farmers Carry (53’s/35’s)
400 Meter Row
800 Meter Bike Erg
OPEN GYM 1PM-2PM
OPEN – PERFORMANCE – FITNESS
“Sunday Scaries”
3 Rounds:
200 Meter Farmers Carry (53’s/35’s)
400 Meter Row
800 Meter Bike Erg