SUNDAY

OPEN GYM 1PM-2PM

Thin It to Win It Challenge Begins Monday (January 4th)

Eclipse Beginners Class Begins Monday (January 4th)

“Heated Seats”

For Time:
2,000/1,600 Meter Row

On The Minute: 5 Deadlifts (185/125)

HOME GYM

AMRAP 12:
30 Double Unders
10 Double Dumbbell Deadlifts

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