THURSDAY

>BACKYARD BRAWL REGISTRATION OPEN UNTIL THIS FRIDAY JULY 13TH<

NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI

ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI

OPEN & PERFORMANCE
“Impressed”
AMRAP 15:
1 Rope Climb
12 Double Dumbbell Push Press (50/35)
1 Rope Climb
100 Meter Wreckbag Run (50/35)

FITNESS
“Impressed”
AMRAP 15:
1 Rope Climb
12 Double Dumbbell Push Press (35/25)
1 Rope Climb
100 Meter Wreckbag Run (50/35)

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