FALL FAMILY DAY AND OUTDOOR WOD NOVEMBER 24TH @ THE RANCH!

RSVP FOR THE EVENT ON THE ECLIPSE MEMBERS FB PAGE.

OPEN & PERFORMANCE
“Pilocarpine”
5 Rounds:
25/18 Calorie Row OR 400m Run
12 Dumbbell Snatches (70/50)
3 Rope Climbs

FITNESS
“Pilocarpine”
5 Rounds:
25/18 Calorie Row OR 400m Run
12 Dumbbell Snatches (50/35)
3 Rope Climbs