CrossFit Eclipse BINGO ENDS THIS WEEK on NOV 30th
DVIS ADOPT A FAMILY GIFTS DUE BY DEC. 4TH
Tabata
SUMO DEADLIFT HIGH PULL
+
HOLLOW ROCKS
OPEN & PERFORMANCE
“Arm Candy”
6 Rounds:
15/12 Calorie Bike
12 Burpees
100 Meter Farmers Carry (53’s/35’s)
FITNESS
“Arm Candy”
6 Rounds:
15/12 Calorie Bike
12 Burpees
100 Meter Farmers Carry (35’s/25’s)