![](https://www.crossfiteclipse.com/wp-content/uploads/2019/07/66642617_10157092555114961_8707302415973482496_o-1024x683.jpg)
BACKYARD BRAWL II on AUGUST 17th! Registration closes on July 27th!
OPEN & PERFORMANCE
“Skyscraper”
AMRAP 6:
2 Rope Climbs
6 Hang Power Cleans (165/115)
12/9 Calorie Bike
Rest 6 Minutes
AMRAP 6:
2 Rope Climbs
6 Hang Power Cleans (135/95)
12/9 Calorie Bike
FITNESS
“Skyscraper”
AMRAP 6:
1 Rope Climb
6 Hang Power Cleans (135/95)
12/9 Calorie Bike
Rest 6 Minutes
AMRAP 6:
1 Rope Climb
6 Hang Power Cleans (95/65)
12/9 Calorie Bike