OPEN – PERFORMANCE – FITNESS
“Vertigo“
AMRAP 18:
10 Russian Kettlebell Swings (70/53)
10 AbMat Sit-ups
10 x 100 Meter Runs
20 Russian Kettlebell Swings (70/53)
20 AbMat Sit-ups
20 x 100 Meter Runs
30 Russian Kettlebell Swings (70/53)
30 AbMat Sit-ups
30 x 100 Meter Runs
…
Continue to Add (10) Reps Until Time