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ECLIPSE HALLOWEEN PARTY OCTOBER 30TH @7PM
“Again and Again”
On the 10:00 x 3 Rounds:
50/35 Calorie Row
9 Deadlifts (275/185)
18 Handstand Pushups
20 Double Dumbbell Squats (50’s/35’s)
HOME GYM
On the 10:00 x 3 Rounds:
400 Meter Run
30 Double Dumbbell Squats (50’s/35’s)
200 Meter Double Dumbbell Farmers Carry (50’s/35’s)