CFE INTRMURAL OPEN WOD ANNOUNCEMENT TONIGHT @ 7PM (WATCH PARTY AT THE GYM)

CFE INTRAMURAL FRIDAY NIGHT LIGHTS EVENT (MARCH 12TH) @ 5PM

“Goat Day”

On the Minute x 20:
Minute 1: Movement 1
Minute 2: Movement 2

-or-

“kindERGarten”

On the Minute x 20:
Minute 1: 1 Round of “Cindy”
Minute 2: 15/12 Calorie Row