TUESDAY

*OPEN WOD 18.2 RELEASE PARTY THURSDAY NIGHT @7P.M.

**FRIDAY NIGHT LIGHTS EVENT STARTING AT 5P.M. (80s WORKOUT THEME)

“Whip Lash”

5 Rounds:
1:00 Calorie Bike
1:00 Wallballs (20/14)
1:00 Double Unders
1:00 Rest

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