TURKEY MOUNTAIN WOD @ 9AM SATURDAY JUNE 30th
NEW CROSSFIT KIDS CLASS @ 10:30AM (ages 4-8) MON/WED/FRI
EclipseFIT BOOTCAMP @ 10:30AM MON/WED/FRI
OPEN & PERFORMANCE
“Jack Squat”
21-15-9:
Front Squat (135/95)
Kettlebell Swings (70/53)
400 Meter Run
FITNESS
“Jack Squat”
21-15-9:
Front Squat (95/65)
Kettlebell Swings (53/35)
400 Meter Run