FALL FAMILY DAY AND OUTDOOR WOD NOVEMBER 24TH @ THE RANCH!
RSVP FOR THE EVENT ON THE ECLIPSE MEMBERS FB PAGE.
OPEN & PERFORMANCE
“Rush Hour”
5 Rounds on the 4:00
20/14 Calorie Bike
10 Lateral Barbell Burpees
5 Power Snatches (135/95)
FITNESS
“Rush Hour”
5 Rounds on the 4:00
20/14 Calorie Bike
10 Lateral Barbell Burpees
5 Power Snatches (95/65)