GYM CLOSED SATURDAY AND SUNDAY FOR USA WEIGHTLIFTING SEMINAR! REGISTER USING THE LINK:
Uhttps://webpoint.usaweightlifting.org/wp15/Events2/Events.wp?frm=t&evt_CategoryID=16&evt_CategoryID=17&evt_CategoryID=18
ECLIPSE BARBELL CLUB BEGINS MAY 6th
ECLIPSE SUMMER SHRED CHALLENGE STARTS MAY 6th
OPEN – PERFORMANCE – FITNESS
Front Squat
Build to a Heavy Single
“Front Runner”
For Time:
200 Meter Run, 2 Front Squats
200 Meter Run, 4 Front Squats
200 Meter Run, 6 Front Squats
200 Meter Run, 8 Front Squats
200 Meter Run, 10 Front Squats
Rx/Px Barbell: (165/110)
Fx Barbell: (135/95)