OPEN & PERFORMANCE
“Undercover”
3 Rounds:
15 Power Cleans (115/80)
20 Push-ups

2 Rounds:
27/21 Calorie Row
75 Double Unders

1 Round:
35/25 Calorie Bike

FITNESS
“Undercover”
3 Rounds:
15 Power Cleans (95/65)
20 Push-ups

2 Rounds:
27/21 Calorie Row
115 Single Unders

1 Round:
35/25 Calorie Bike