![](https://www.crossfiteclipse.com/wp-content/uploads/2019/07/67078954_10157099621434961_3322981377615331328_o-1024x683.jpg)
BACKYARD BRAWL II on AUGUST 17th! Registration closes THIS SATURDAY JULY 27th!
OPEN & PERFORMANCE
Build to a Heavy Complex:
1 Hang Clean Pull
1 Hang Power Clean
1 Clean Pull
1 Power Clean
“Nowhere Fast”
For Time:
50 Power Cleans (155/105)
On the Minute: 5 Toes to Bar
FITNESS
Build to a Heavy Complex:
1 Hang Clean Pull
1 Hang Power Clean
1 Clean Pull
1 Power Clean
“Nowhere Fast”
For Time:
50 Power Cleans (115/85)
On the Minute: 5 Toes to Bar