TUESDAY

ECLIPSE BEGINNERS CLASS STARTS JANUARY 6th

ECLIPSE CHRISTMAS PARTY/DUNDEE AWARDS THIS FRIDAY @ 6:30PM AT CABIN BOYS BREWERY

OPEN & PERFORMANCE
Hang Power Snatch
Build to a Heavy Set of 3

“Castaway”
FOR TIME
100 Air Squats
50/35 Calorie Row
25 Hang Power Snatches (115/85)

FITNESS
Hang Power Snatch
Build to a Heavy Set of 3

“Castaway”
AMRAP 15
100 Air Squats
50/35 Calorie Row
25 Hang Power Snatches (75/55)

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