![](https://www.crossfiteclipse.com/wp-content/uploads/2020/05/ANGELL-1-1024x683.jpg)
MEMORIAL DAY MURPH WOD (MAY 25th) Call/Message for more details on how to reserve your spot
“HELDUM”
For Time:
400 Meter Run
21 Chest to Bar Pull-ups
9 Burpees
400 Meter Run
18 Chest to Bar Pull-ups
9 Burpees
400 Meter Run
15 Chest to Bar Pull-ups
9 Burpees
400 Meter Run
12 Chest to Bar Pull-ups
9 Burpees
400 Meter Run
9 Chest to Bar Pull-ups
9 Burpees