BACKYARD BRAWL 3 on SEPTEMBER 12th! Sign up your team now via the link
https://crossfit-eclipse.triib.com/events/backyard-brawl-iii/
“ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST!
“Charlie Brown”
On the 15:00 x 2 Rounds:
800 Meter Run
40/30 Calorie Assault Bike
40/30 Calorie Row
200 Meter Wreck Bag Run (50/35)
HOME GYM
On the 15:00 x 2 Rounds:
800 Meter Run
Directly Into…
3 Rounds:
100′ Walking Lunge
20 Over-and-Back Hops Over Dumbbell
Directly Into…
200 Meter Single Dumbbell Farmers Carry (50/35)