“CHASING BUTTERFLYS”

20 min AMRAP 

5 Rounds

35 Doubleunders

20 SA KbS (53/35)

20 Anchored Situps

in remaining time 

AMRAP 

Cal Airbike

Score is Cals

EXTRA CREDIT

3:00 Jog/Row

3:00 Lizard w/rotation ea/s

2:00 Swivel Hips

2:00 Scorpion ea/s

x 2