“ALL-INCLUSIVE”
For Time
50 Cal Row
80 Doubleunders
40 Abmat Situps
60 Doubleunders
30 Wallballs (20/14)
40 Doubleunders
20 Strict Pullups
20 Doubleunders
10 Strict HSPU
800m Run
“ALL-INCLUSIVE”
For Time
50 Cal Row
80 Doubleunders
40 Abmat Situps
60 Doubleunders
30 Wallballs (20/14)
40 Doubleunders
20 Strict Pullups
20 Doubleunders
10 Strict HSPU
800m Run