“TURN IT AROUND”
5 rounds for MAX REPS
Working 2:30s ON / 2m30s off
3 Strict Pull-ups
5 Power Cleans 115/75
7 Wall Balls 20/14
Each 2:30 interval is an AMRAP, always start a NEW AMRAP
“TURN IT AROUND”
5 rounds for MAX REPS
Working 2:30s ON / 2m30s off
3 Strict Pull-ups
5 Power Cleans 115/75
7 Wall Balls 20/14
Each 2:30 interval is an AMRAP, always start a NEW AMRAP