* CrossFit Kids starts Monday, June 6th. 9:30am for kids 5-9. 10:30am for kids 10-14.
Conditioning
6 Rounds of AMRAP 2:
20/12 Calorie Bike
Max Power Cleans (185/135) in Remaining Time.
Rest 2:00 Between Rounds.

Stamina Builder
2 minutes of Double unders
rest 2 minutes
2 minutes of Double unders