ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI
Deadlift
On the Minute x 8:
2 Repetitions
THEN…
OPEN & PERFORMANCE
“Half Bad”
AMRAP 18:
30 Deadlifts (135/95)
15 Toes To Bar
20/15 Calorie Assault Bike
15 Pull-ups
FITNESS
“Half Bad”
AMRAP 18:
30 Deadlifts (105/75)
15 Hanging Knee Raises
20/15 Calorie Assault Bike
15 Pull-ups