![](https://www.crossfiteclipse.com/wp-content/uploads/2019/02/51919837_10156738202419961_2905901510137217024_o-683x1024.jpg)
ENDURANCE CLINIC SUNDAY @ 12PM
OPEN T-SHIRT SIGN-UPS AT THE GYM ON FRONT WHITE BOARD!
SIGN UP FOR THE OPEN USING THE LINK!
https://crossfit-eclipse.triib.com/events/challenges/964/
OPEN & PERFORMANCE
Push Jerk
Build to a Heavy Set of 3
“Squeaky Wheel”
AMRAP 15:
60 Double Unders
20/15 Calorie Bike
10 Push Jerks (165/110)
FITNESS
Push Jerk
Build to a Heavy Set of 3
“Squeaky Wheel”
AMRAP 15:
90 Single Unders
20/15 Calorie Bike
10 Push Jerks (115/80)