YOGA ON THE ROOF TOP OF LULULEMON, SUNDAY @ 1 p.m. ($5 per person)
“Push yourself again and again. Don’t give an inch until the final buzzer sounds.”
Squat Clean & Jerk
Work to a heavy single
Then,
“Falling Up”
AMRAP 10:
15 Kettlebell Swings (53/35#)
15 Wallballs (20/14#)