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March 15, 2015
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March 15, 2015
Siteplicity
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Strength: Build to a heavy complex: 2 Hang Snatch + 2 Overhead Squats WOD: 20 min. AMRAP – 2 Deadlifts (275/185) – 10 Pull Ups – 8 Goblet Squats (55/35)
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