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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

March 15, 2015

Fire

March 15, 2015, 0
Strength: Build to a heavy complex: 2 Hang Snatch + 2 Overhead Squats WOD: 20 min. AMRAP – 2 Deadlifts (275/185) – 10 Pull Ups – 8 Goblet Squats (55/35)
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