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Day
April 29, 2015
TBT
April 29, 2015
Siteplicity
WOD
1
Skill: 7 min. EMOM 5 Pull Ups or 2 Muscle Ups WOD: 5 RFT – 25 Wall Balls (20/14) – 15 KBS (55/35) – 10 Box Jumps (24/20)
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