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Day
May 6, 2015
Rx
May 6, 2015
Siteplicity
WOD
0
Skill: 8 min. EMOM a) 2-8 Strict HSPU b) 2-4 Pistols WOD: 3 rounds – 200 m run – 15 KBS (55/35) – 15 Goblet Squats (55/35) – 50 Double Unders – 15 TTB
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