No Yoga Class tonight. Friday’s Class Schedule: 5:30am and 9:30am class with Open gym from 5:30am until 12pm. Strength: Deadlift 5×5 @75% WOD: “Annabell” 50-40-30-20-10 – Double Unders – Sit Ups Rest 3 min. – 30 Snatches (135/95)Read More
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