Day

July 2, 2015
Friday’s Class Schedule: 5:30am and 9:30am class with Open gym from 5:30am until 12pm. GG 15.3 17 Minute AMRAP – 50 Calorie Row – 50 Wall Ball Shots(20/14) – 50 Shoulder to OH(115/85) – 50 Box Jumps(24/20)
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