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Call us:
918-893-4262
Call us
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Drop in
Drop in
Book a Free Intro
Get Started
About
What We Offer
Schedule
Rates
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Eclipse Blog
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Day
July 12, 2015
Monday
July 12, 2015
Siteplicity
WOD
0
Weightlifting class is back in action!! Tuesday nights at 6pm with Nick Whitmer. Free to all CFE members. Strength: Back Squats 7 X 3 @ 85% WOD: 14 Min. Cap: – 40 Burpees – 20 Ground to Overhead (GTO) 95/65 – 800m run – 20 GTO – 40 Burpees
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Sunday
July 12, 2015
Siteplicity
WOD
0
Congrats Emily and Ryan!!!! Open gym from 1-2pm.
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