Strength: 5 Rnds: Every 45 seconds 1 Snatch Rest 2 min. 5 Rnds: Every 45 seconds 1 Clean WOD: 8 min. AMRAP – 3 Power Cleans (165/105)Rx(185/115)Rx+ – 3 Burpees Over the Bar – 3 Power Cleans (165/105)Rx(185/115)Rx+ – 6 Burpees Over the Bar – 3 Power Cleans (165/105)Rx(185/115)Rx+ – 9 Burpees Over the Bar...Read More
Where do you want us to send our membership pricing information?
