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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

September 11, 2015

Saturday

September 11, 20150
WOD: 5 rnds – 5 Squat Cleans (135/95) – 15 Wall Balls (20/14) – 10 Burpees Over the Bar Extra credit: 10-8-6-4-2 – Chin Ups – Ring Dips *Add weight if possible
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